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At CSPFIT, we specialize in private personal training, rehabilitation, nutrition, and health coaching to help you achieve your fitness goals.

30+

50000+

Training/Coaching Sessions

Years of Experience

Become Your Best Self!

Our Services

Explore our personal training, nutrition, rehabilitation, and health coaching services.

Personal Training

Discover personalized training sessions designed to help you achieve your goals. At Cspfit, everyone deserves to live a healthy and fulfilling life. We are committed to providing personalized coaching for seniors, adults, and kids alike. You will learn the fundamentals of training, including how to lift weights, develop athleticism, and improve mobility.

Rehabilitation

Adaptive personal training sessions. Rehabilitation pre/post operation or injury. We combine clinical expertise in health, rehab, and pain recovery with the support, attention, and challenge of personal training so you can move and perform without limits!

Become Your Potential! We offer a variety of sport-performance training, including one-on-one and group coaching, workshops, and more. Our services are designed to meet the unique needs and goals of each individual athlete to excel in their sports!

Sport Performance Training

Health Coaching

Nutrition Consulting

Laboratory Tests

Our holistic health assessment takes into consideration your current physical and mental status. We start the process by evaluating your health history, nutritional status, injuries, and mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health and performance.

Based on Your Health status we will guide you through a personalized nutrition program to develop healthy eating habits that will improve your overall health, performance, and wellbeing. We'll help you make sustainable changes that will last a lifetime. Better food choices, prevent disease, live stronger, longer, and healthier lives.

We use different functional lab tests to establish a detailed picture of your health, identifying underlying factors that might limit your performance or contribute to illness. Functional tests have become an essential diagnostic tool for practitioners and patients alike, helping to clarify the patient’s condition, set up the treatment process, and guide the next steps to reestablishing good health.

One on One | Small Group | Online

Contact and Booking

”Csaba has trained my top athletes for the last 6 years with great success with many currently competing at College level. Csaba offers unparalleled knowledge in his field and i feel very comfortable in recommending his training to all levels in any Sport."

- Lee Witham | Head of PADEL +, ProSportCourt

”Six weeks after I started training with Csaba I went on one of the best runs of form in my career winning hugely physical battles and backing them up day after day to win three PSA world tour titles."

- Alister Walker | Squash Pro - PSA World Tour, Coach Columbia University, Trinity College, Brunswick School

"If you're dedicated to becoming in the best shape possible and train hard I highly recommend Csaba Pecsi in training you. He brings out the best in people and makes it fun at the same time."

- Brendan Pyne | Football LB - IMG, Brown University, Colorado Buffaloes

”We won! I couldn't have done it without you. Thank you.”

- Drew Pyne | Football QB - New Canaan HS, University of Notre Dame, Arizona State, University of Missouri

Client Feedback

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"Csaba Pecsi is quite the experience! I'm a male model and actor and I really consider Csaba to be a member of my team. I have a great respect for Csaba, for his drive, his passion for fitness, and most importantly his positive spirit.

- Tertulien Thomas | Actor, Singer, Model

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"Csaba is the authority on total body well being and fitness. Using his wide knowledge of the human body and its processes, Csaba creates a sustainable, lifestyle changing way of life for each of his clients."

- John Black | Greenwich CT

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